Train with Jess in Kona

Born and raised in the Northeast U.S., I grew up surrounded by the changing seasons, tight-knit communities, and a love for the outdoors. From a young age, I was active in sports, dance, and anything that kept me moving. That early love for movement eventually grew into a passion for helping others discover their own strength through fitness.

I became a certified personal trainer through ISSA, and I've spent years working with women of all ages and backgrounds, helping them feel confident, strong, and capable in their own skin. Whether it's a busy mom, a vacationer wanting to stay active, or someone just starting their fitness journey, my approach is the same: meet you where you are, and build from there.

Training in Paradise

A few years ago, my family and I made the move to the Big Island of Hawaii, and it's changed everything about the way I live and train. The slower pace, the natural beauty, and the incredible energy of this place have made me even more passionate about wellness as a whole — not just physical fitness, but mental clarity, joyful movement, and connection with nature.

I now offer in-person training in Kona at a private gym, customized vacation training for visitors, and online coaching for clients anywhere in the world. Every program I create is tailored, intentional, and built around your goals, your lifestyle, and the version of yourself you want to become.