Training Schedule
Private training, women’s classes and small group strength in Kailua‑Kona.
Jess Norris
ISSA Certified Personal Trainer, Kailua‑Kona, Hawaii
Weekly schedule. Times vary, so ask about availability.
Monday
- Mornings Private training By appointment
Tuesday
- 9:30 AM Women's Functional Fitness Group class
- 12:00 PM Women's Small Group Strength Group class
- All day Private training By appointment
Wednesday
- All day Private training Full, no availability
Thursday
- 9:30 AM Women's Functional Fitness Group class
- 12:00 PM Women's Small Group Strength Group class
- 3:15 PM Class Group class
- Afternoons Private training By appointment
Friday
- All day Private training Full, no availability
Visiting the Big Island? Vacation sessions are booked around your trip: at your hotel or condo, in the private gym at The Fit Xchange, or at a favorite outdoor spot in Kona.
