Jessica Norris - Big Island Fitness Blog

3 Ways to Stay Fit on Your Big Island Vacation

Written by Jessica Norris | Sep 22, 2023 11:10:06 PM

Vacations are a time to relax, unwind, and enjoy yourself, but that doesn't mean you have to completely abandon your fitness routine. If you find yourself on the Big Island of Hawaii, there are plenty of ways to stay fit and active while still basking in the beauty of this tropical paradise.

GO HIKING

First, take advantage of the stunning hiking trails that wind their way through lush rainforests and up to breathtaking viewpoints. Not only will you be getting in a great workout, but you'll also be able to experience the island's natural wonders up close and personal. If you're looking for an unforgettable hike on the west coast of the Big Island, consider exploring the Pololu Valley Trail. This scenic trail takes you through lush greenery, towering cliffs, and offers breathtaking views of the coastline. The trail is around 0.6 miles long and is rated as moderate, so it's suitable for hikers of various fitness levels. As you make your way down to the black sand beach, you'll be surrounded by the sound of crashing waves and the fresh ocean breeze. It's a great opportunity to connect with nature and soak in the beauty of the island. Don't forget your camera to capture the stunning vistas along the way! After your hike, reward yourself with a refreshing dip in the crystal-clear waters or simply take a moment to relax on the beach and enjoy the tranquility of the surroundings. The Pololu Valley Trail is a must-visit for any hiking enthusiast or nature lover visiting the west coast of the Big Island. 

TRY SNORKELING AND PADDLEBOARDING

Second, try your hand at water activities like paddleboarding or snorkeling. These activities not only provide a fun and exhilarating way to stay active, but they also allow you to explore the island's vibrant marine life. If you're in search of an exciting water activity to stay fit and active on the Big Island of Hawaii, look no further than snorkeling at Kahaluu in Kona. This popular snorkeling spot offers a unique opportunity to explore the colorful marine life that inhabits the crystal-clear waters of the island. Grab your snorkel gear and dive into a world of vibrant coral reefs, tropical fish, and maybe even spot a sea turtle or two. The calm and shallow waters make it an ideal spot for both beginners and experienced snorkelers. As you glide through the water, you'll be mesmerized by the beauty and tranquility of the underwater world. Don't forget to bring an underwater camera to capture the incredible sights and create lasting memories. After your snorkeling adventure, take a moment to relax on the golden sand beach and soak in the stunning views of the coastline. Snorkeling at Kahaluu in Kona is a must-do activity for those seeking both fitness and relaxation during their tropical vacation.

GET A LOCAL PERSONAL TRAINER

Finally, consider hiring a local personal trainer who can design a personalized workout just for you. Having a professional guide you through your fitness journey ensures that you're getting the most out of your workouts and staying on track with your goals. So, whether you prefer hitting the trails, diving into the ocean, or enlisting the help of a personal trainer, staying fit while on vacation on the Big Island of Hawaii is easier than ever.

As a local personal trainer with years of experience, let me know if I can design a workout program specifically for you based on your fitness level and preferences. I can guide you through the process and ensure that you're getting the most out of your workouts. With my expertise and knowledge of the island, I can also provide valuable insights and recommendations to enhance your overall experience. So, if you're seeking a truly unforgettable and fitness-focused vacation, don't hesitate to reach out to me for a personalized fitness journey on the Big Island of Hawaii.